Man, about ten thousand years ago, found that there was a solution
to periodic starvation when severe winters, drought, other natural
calamities and over population led to having not enough food to get thru
certain seasons etc..
Man discovered he could take grain seeds, plant and
nourish them and harvest and store these grains. This
he could then store into the bad starvation season or drought, crack the
grains with rocks and by eating versions of bread made from them
survive.
The First Agriculture Based Food System
This
allowed government rulers to take (taxes), seize part of growers grain
and support armies that could conduct wars, take over other territories
etc.
This "grain agriculture" was the basis "of civilization" - were
some of the population could do something besides gather Food--
The cracked grain breads (rice etc) added to health
problems but was not a universal killer, but man's body never had time
to adjust to a grain diet EXCEPT a very few eastern Europeans and
Arabs.
By sifting stone cracked grain and resifting the usual whole grain flour
they could come up with small amounts of fine flour, no bran.
This refined flour went mostly to the affluent rulers and
upper crust, since could afford to buy it.
Thus you wound up with mostly the rich and royalty with obesity. This obesity was a sign
that the affluent could afford to buy the sifted out refined flour and
the rich pastries made from it.
As they progressed, you took your
grain down to the water wheel or the wind driven stone grinding flour
mill.
Around the turn of the century, the steel flour
mill wheels that could grind all grains (replaced grinding stones) to
very fine flour and fine flour could be sifted out - bran and fiber
completely eliminated, resulting in refined flour which was enough for
everyone.
Until now you (except royalty) ate the whole
grains including the BRAN fiber.
From here on the populace ate only the refined pure starch fast digesting flour- no more
fiber.
This, mixed with sugar brought about an EXPLOSION of
new pastry delicacies, breads, cookies and cakes.
Then, not only did flour deliver calories - they replaced food that would have
contained essential NUTRIENTS and it interfered with intestinal floro
(vilai) absorptions of food that did contain it.
Now your body is denied obtaining elements it needs and you develop
"malnutrition" even though you have ample excess calories. You may be
eating many times the body requirements but the intestine hampered by
flour " glue" can no longer fully absorb it.
Your body does not manufacture essential fats needed to
process many foods.
Now, with concentrated calories from
sugar and flour, you no longer take in enough of essential fats to
process and absorb valuable nutrients.
Biggest mistake of all, they tell you that since you are getting more calories,
then you are burning you will need to cut out calories from fat.
Therefore, their logic is that since fat is concentrated calories,
the theory (and you mistakenly buy into this), is you will lose
weight.
You are cutting THE WRONG CALORIES
If you do lose any weight, it will be only temporary, You are addicted to flour
sugar and since you are now "body switched" to running on flour-sugar,
rather than fat sugar, burning fat (your body was designed to run on fat
(sugar only on supplement emergency energy needs) you will be forced by
hunger to gain it all back, often even more body fat then before you
restricted food fat.
Remember only surplus blood sugar is turned to body fat (CARBS).
Many people are gluten (ingredient of many grains) intolerant.
Some nearly 2% are so severe it is diagnosed and
called Celiac disease. As many as one in 5 however have reactions
that are considered a disease and are catered for a lifetime as various
body events called " gluten intolerance" ailments. These diseases all
clear up in weeks on the discontinuance of gluten input.
Keep in mind "gluten" is used to glue many processed
foods together and even the "binder" (glue) in many supplements, so it
is very hard to completely eliminate the input. Complete elimination
is necessary 100% to clear up many ailments caused by "gluten
intolerance".
Soy, Corn, and Rice whether flour or other products should also be
avoided in your diet and even in your PETS foods, some intolerance
category, but do not have as many "intolerant" body reactions as wheat,
barley etc. Soy is the sleeper, and should be avoided completely by
all including your pets (unless fermented) especially by
children.
We hope understanding the background of where man's food
problems started and how you can eliminate those problems simply by
stopping intake of those foods.
Not rocket science and it works to fix
the problems EVERY time.
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ISSUE #1
* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
* Diabetes Know the Symptoms |
ISSUE #5
* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease |
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items |
ISSUE #2
* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap |
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes
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ISSUE #10
* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor |
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ISSUE #3
* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot Of Work |
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me
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ISSUE #11
* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You
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ISSUE #4
* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark Chocolate Lowers Blood Pressure |
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level |
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DISCLAIMER: Any and all information and/or articles contained within this website
are not meant as nor should they be taken, viewed and/or interpreted as medical advice.
They are presented for your information, your education on the subject and as a guideline only.
If you have any questions or need additional information, please consult your family doctor or
trained medical personnel before taking any action. Information is edited by a layman from published
authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive
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Issue 12 Now On The Stands:
Diabetes Cure 101 Newspaper
You are reading Issue 12. And, you can order the 11 back issues. ALL ELEVEN Back Issues $27 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
Nine Back Issues $22.00 To
Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces. |
ISSUE #1
* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
* Diabetes Know the Symptoms
ISSUE #2
* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap
ISSUE #3
* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot Of Work
ISSUE #4
* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark Chocolate Lowers Blood Pressure
ISSUE #5
* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
ISSUE #10
* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
ISSUE #11
* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You Can Give Your Body Correctly
To Obtain Back Issues and/or Subscribe: Go
here
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Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies. |
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