Where Inflammation Comes From and What It Does Are Life and Death Issues

Food Allergy, Intolerance and/or Sensitivity Can End Your Life Prematurely

We spelled out that the modern man foods, (agriculture foods) were too new and man had not developed a method of handling them.

That it was the bodies inability to handle these foods and its long term reaction to these foods was what was cutting our life expectation by ten years. Later it became apparent this was not the only problem, that the real killers, (74% of diabetics die of something besides diabetes) were also a result of the modern man diet.

The common sense result is those that get off this diet, and switch to what their body was designed for, (caveman diet) define, make remarkable changes in their health in a relatively short time at little expense.

The latest health buzz words are Inflammation and anti inflammation.

This internal self defense goes on silently and your rarely know about it except symptoms like aches and pains, joint problems that you do not recognize as inflammation caused.

The list of degenerative disease, like heart attacks, cancer etc. resulting could have been eliminated the same simple way, by getting off the modern man diet your body can no longer handle.

We have done articles on food intolerance, (setting off inflammation) your body considering this modern food a threat to your survival and mounts an attack.

Here most try to pick out which "modern man" food can be cut and fix this.

We say you do not have time to try to figure it out, as to which one it is, cut all that it might be right now.

Now I see articles that Gluten, (from wheat and 3 other grains) may affect as much as 50% of the population to some degree. Studies show that less then 2% actually have Celiac disease, the total intolerance to gluten, Articles have said that however, nearly one in seven have an intolerance with nearly the same symptoms as a fully diagnosed celiac patient.

Now I am reading even that is much higher then that and in truth as many as half the population may have some trouble with gluten.

Primarily in the older population who have a fast drop off of enzyme production necessary for your body to handle it.

They change the wording from "gluten intolerance" (one in seven) to "gluten sensitivity", to as much as 50%.

This inflammation long term (remember it is silent you likely do not have a clue) lead to plague in your arteries, cartilage destruction that starts giving you serious problems in the joints.

You were wondering where all of these knee replacements, hip joint operation etc were coming from. This inflammation of course is causing at the same time other organ and tissue damage.

Rheumatoid arthritis is an auto immune (do it to yourself destruction) accompanied by painful joint inflammation. 40% report marked improvement almost immediately on going on a '"gluten free" diet change.

They say that as many as 20% in the older population (or one in five) have what is known as Irritable bowel syndrome. IBS. resulting in cramping, gas and diarrhea and/or constipation. A study showed 22% had gluten sensitivity and 5% actually had full blown Celiac disease.

Lupus, life threatening, but also a do it to yourself disease, causes intense fatigue, rashes, joint pain and serious kidney problems. 23% of Lupus people test positive for the gluten anti body.

Also bad outcomes affecting gluten sensitive people are fatigue, headaches, ecsema, osteoporosis and even obesity.

Here is the zinger. nearly half of the people sensitive to gluten, are also sensitive to dairy, (milk, cheese, ice cream,) the second most body rejected food promoting serious inflammation because it contains casein.

Soy also contains casein and is high on the "food intolerant" list.

Almost all processed and canned foods contain some gluten. Therefore, since even a small amount can go back to a start up of problems, all processed and canned foods, even supplements held together with gluten as the "glue" must be dropped.

The public is just starting to wake up to food sensitivity and intolerance, However, there are some restaurants that are now on to this and those such as P.F.Changs and the "Outback" already offer special "gluten free" menus.

This all boils down to if you have chronic illness over six months you should suspect that you may have a food intolerance or sensitivity. Tests are inaccurate to date and the only sure way is to be for a period of time completely off the suspected item and cut the substance from your diet.

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